
SPECIALIST ADDICTION HYPNOTHERAPIST
Stop Smoking
Quit in just 1-3 Sessions
Designed for smokers that tried unsuccessfully before
Do You Need To Quit Cigarettes Permanently?
Smoking Mindset Hypnotherapy will help you quit smoking with almost no effort or willpower and give you a fresh start!
Stop nicotine cravings fully and completely without being tempted around other smokers
Transform your mindset about smoking so you never go back to smoking again
You can have a smoke free life you just have to need and want it
So if you've tried to quit and struggled? Don't wait - Call 07960 709166 now!
Make any desire to smoke simply fade away......Zoom available
Available online or in person, take a first step towards finding out how you can happily live a smoke-free life!

Save discomfort and wasted effort
- Increase your cashflow
- Without mood swings or weight gain.
- You just have to need to Quit
A no obligation 20 minute consultation

Hypnosis integrated therapy is the most effective way to give up smoking!
New Scientist. Volume 136. Issue No:1845
Stop Smoking With Mindset Hypnotherapy
A proven three-step process that helps you break free from smoking for good:
Step 1 Neutralises your desire to smoke and strengthens your decision to quit, the right way.
Step 2: Dissolves your smoking triggers and associations
Step 3 You no longer need or want to smoke, because we change the smoking mindset so you stop smoking for good!
Your reward a fresh start happily not smoking and not missing it!

"There is a big difference between an ex-smoker and a non-smoker! Choose the freedom that non-smokers enjoy not the struggle ex-smokers experience!"
Mindset Hypnotherapy
Increase your resolve, motivation and determination and set yourself free
No Relapses
With no desire to smoke you simply don't! And you enjoy a better quality of life.
About Weight Gain
Your sessions are tailored for you, which means there's no need to fear gaining weight!
You'll Feel better
You'll start to feel more calm and motivated from the first session and as part of your "fresh start" mindset shift you'll better manage stress.

"Each step of Mindset Hypnotherapy moves you to a better, stronger place, which means overcoming smoking becomes almost effortless"
Stefan Jarrett
Testimonials

I smoked 1-2 packs a day for 36 years. I'd light up first thing in the morning and last thing before bed. I tried so many times to quit, patches, pills, support groups even hypnotherapy, nothing seemed to work.
I choose Stefan's three session process, cold turkey wasn't for me. I have been a happy non smoker for a couple of years now. Thanks mate!
Kieth

I considered myself to be a moderate smoker, but I was finding it an uphill struggle to stop smoking. I was nervous about being hypnotised, so Stefan suggested rapid change meditation instead. I don't smoke anymore and haven't even missed it. Thank you Stefan
Alisha

Smoking was affecting my health and I wanted to see my children go through Essex University. Stefan's Hypnoworx method helped me to stop smoking and get healthy again. I even put away extra cash and enjoyed a great holiday.
Helen

"Unfortunately, smokers burn their money each time they smoke attacking their health and gradually turning healthy cells into unhealthy dangerous cells" It's time to start the stopping process today!
No obligation 20 minute consultation
Stop The Smoking Habit
It's an unhealthy habit that burns your money and takes years from your life, that's true isn't it? The habit of smoking is not just a physical addiction it's also deeply rooted in emotion and stress coping strategies which is why many smokers struggle with quitting. This happens because the root cause that drives the urge to smoke hasn't been identified. Mindset hypnotherapy treats the root cause which means quitting becomes almost effortless.
Break Emotional Associations
Quitting is more challenging when it's a way of coping with stress, therefore mindset hypnotherapy re-balances stress levels as well as neutralising smoking triggers.
Remove Dependency
Many people believe that smoking helps with
- Socialising
- Thinking
- Confidence
- Weight control
Unfortunately this keeps people trapped in a stop and start smoking again loop. We'll break that repetitive loop the right way, the permanent way!

You're here because you know the truth, for the sake of your health you need to stop smoking and make a real life change
To make smoking a thing of the past. Reach out, let's chat and when you're ready we'll make this happen!
A no obligation 20 minute consultation
Quit Smoking in Just 1-3 Sessions
The Single Session
For many people one session is all it takes—especially when smoking is simply a habit, rather than a deeper coping mechanism
Our single session option is designed with your convenience in mind—choose from morning, afternoon, or evening appointments. An approach that resets the smoking mindset with a process that’s tailored for your needs.
If smoking is more than just a habit, our 3-session approach could be the key at no extra cost!
The Three-Session Stop Smoking Solution
For when smoking is more than a habit—if it’s how you cope with
- Stress or Overwhelm
- Managing anxiety
- Weight management
The 3-session approach addresses any deeper underlying causes to a create lasting change. Sometimes taking a little more time is the fastest route to success.
Ready to take the next step and find the best approach for your unique journey with no wasted time, discomfort or effort?
To quit smoking quickly, effectively, and with confidence!

A desire to quit with a date is a goal, add a mindset shift plus a clear actionable plan and get real results. You must have all three to happily become a non-smoker!

My Smoking Experience
In 2001 I was a serial smoker, I really enjoyed smoking. To become a non-smoker I learned how to shift my thinking and my mindset and quit painlessly, without weight gain and I haven't wanted to smoke for over 20 years!
And during those 20 years I became an addiction expert, as well as helping many clients I also gained the following relevant addiction therapy qualifications:
- Certified Master Mindset Coach
- Relaxation Therapist Diploma
- Smoking Cessation Hypnotherapist Diploma
- Advanced Trauma Focused Hypnotherapist Diploma
- Accredited and Certified Mindfulness Coach and Meditation Coach
- Accredited and Certified Addiction Therapist
- Accredited and Certified N.L.P. Coach (Neural Linguistic Programming)
I became expert to help you get past addiction in the quickest and easiest way possible!
Member of the International Association Of Therapists
